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October 26 – November 2

Reset Your Life.

Reclaim Your Power.

Join world-class coaches for transformative wellness retreats in Spain's most beautiful locations.

Book Your Spot Now

Why Choose Reset Retreat?

Calmer nervous system • Stronger body & clearer mind • Belonging that lasts

A grounded nervous system

know exactly how to pause, reset, and speak from calm.

A body that supports your mission

strength + mobility you can maintain.

Communication under pressure

tone, timing, clarity without conflict.

Habits that stick (even when you’re tired)

a weekly plan that actually fits your life.

A personal blueprint for energy & decisions

Human Design, integrated with biology.

Real community

people who see you, train with you, and keep you accountable after.

Empower Your Mind, Unlock Your Life

At Reset Retreat, we believe true transformation happens when mind, body, and purpose align. We are not just another vacation, silent retreat, or fitness camp - we are a full-spectrum reset designed for modern leaders, entrepreneurs, and seekers who are ready to stop coping and start realigning.

Our retreats combine tactical training, nervous system regulation, deep coaching, and real community - all in a distraction-free environment. Set in a luxury villa in the hills of Alicante, Spain, our program blends fitness, breathwork, yoga, coaching, and expert-led workshops with curated adventures like hiking, paddle boarding, and cultural immersion.

At Reset Retreat, transformation isn’t promised - it’s structured. You don’t need to figure it out; just show up. We’ve built the plan.

One week. Infinite tools. Lifelong shift.

Meet Your Guides

Learn from coaches who've transformed thousands of lives and continue their own healing journey.

Jesper Melin

Jesper “Captain J” is the founder of Coaches Don’t Play and the creator of the Way of the Father and Way of the Viking programs. A lifelong entrepreneur and coach, he has guided people through challenge and change across business and personal life. After surviving a violent home invasion that forced him to leave his country and rebuild from nothing, he turned his experience into a mission of clarity, resilience and truth. At the retreat, Captain J brings structure and fire, helping participants cut through lies, reclaim strength and return with purpose.

Michelle Wallden

Michelle holds a Master’s in pedagogy, didactics and language, and has more than 15 years’ experience in leadership and project management. She has always carried a deep passion for human behaviour - especially how emotions and the nervous system shape women’s lives. She has in recent years dedicated her focus to exactly this. At the retreat, Michelle brings both structure and empathy, guiding participants to understand their own wiring, hormones & cycles and emotions, to turn that insight into clarity, peace and practical growth.

Kirill Grecul

Kiril is a former Special ops military, with more than 10 years of military experience, as well as an expert in skydiving and tactical training. His career built a foundation of precision, discipline and resilience. Over the years, he developed a strong passion for health, nutrition and supplementation, dedicating himself to studying how the body can be fueled and trained for peak performance. At the retreat, Kiril brings military clarity and practical knowledge, helping participants build strength, energy and sustainable habits for a healthier life.

Barbara

Barbara de Blok is a beauty and wellness professional with a background in skincare, nutrition and healthy living. With experience as a sales agent in eyewear frames and as a recruiter in the Netherlands, she combines commercial expertise with a passion for connecting people. Sporty, caring and trained in NLP, Barbara brings warmth, energy and a genuine drive for personal growth to everything she does. She’s one of the organizers of the retreat and will be your host during this transformational week.

Sanna Trollstierna

Sanna has an education in videography and editing and more than 5 years of experience in film and content creation. Behind the camera, she captures stories with a genuine and natural touch, making participants feel safe and seen. At the retreat, Sanna documents each step of the journey and turns moments into lasting memories, creating films and visuals that reflect both the experience and the personal growth of the participants.

Igor Lirisman

Igor is an educated sports masseur with a background in karate, bringing both technical skill and a deep understanding of the body in motion. His work combines precision with care, helping people release tension, recover faster and feel stronger. At the retreat, Igor supports participants with professional massage and bodywork, ensuring they gain both relaxation and renewed energy throughout their journey.

Human Design, decoded — but grounded in biology

Why it matters: We map your chart, then layer it with nervous system principles so your decisions stop fighting your wiring.

You’ll learn to:
• Read your Strategy & Authority (fast, practical)
• Spot energy leaks (work, relationships)
• Build a week that fits your design (not Instagram’s)

Coach: Julia — Human Design Guide
Human Design expert who’s hosted retreats of up to 200 people. In Alicante she’ll translate your chart into daily moves that protect your nervous system and unlock momentum — no mysticism needed, just usable patterns.

Why Julia : She Offer Human Design at Reset Retreat.

Life-Changing Results

Don't just take our word for it. Hear from those who've experienced transformation.

“This gave me purpose when I had nothing left - and people who never let me walk alone. CDP literally saved my life. Without them, I don’t know where I’d be.”

Alex

"Being part of Coaches Don’t Play means more than just doing sport. It’s about gathering with different people who encourage you to break through your limits and fears, and to try things you never would have tried before. Jesper, Michelle, Kirill, Ángela, and Sanna make you want to wake up early every day just to go have fun with them. They make exercise feel fun, not boring or tough. Since I started, I feel better both physically and mentally. It’s not just a gym - it’s also about doing other activities together, having fun, meeting people, breaking barriers. Everything can be tried. You shouldn’t settle for ‘I can’t.’"

Encarni

"A personal discovery, joy, and peace. It helped me face life without fear and work on myself. I now feel calm inside. I’ve learned that with effort, discipline, and commitment, I can achieve true well-being."

Africa

"A family where I can be myself. I came to this country alone, but here I found a place where I’m accepted, even without speaking the language. The care, the hugs, the high-fives - it all makes me feel seen and included. Training here makes my whole day better. I’ve learned that 'you can do it,' and that we support each other and communicate through love."

Eva

Sarah Chen

Entrepreneur

"Reset Retreat changed my life. I found clarity, purpose, and inner peace I never knew was possible."

Marcus Johnson

Executive

"The coaches don't just teach—they embody the transformation they're guiding you toward."

Elena Rodriguez

Artist

"A truly life-changing experience. I left feeling renewed, empowered, and deeply connected."

Frequently Asked Questions

1. Who is this retreat for?

This retreat is built for people who know they can’t keep running on autopilot, and are ready to do something about it. Whether you carry the weight of leadership, feel stuck in old patterns, or simply sense that life is asking more from you, this is where you reset. You don’t need to arrive fit, clear, or prepared, that’s what we do together. Every session, from training to coaching, is guided and adapted so you can meet the challenge at your level, while still being pushed further than you’d go alone.

If you’re ready to stop coping and start leading yourself again, this is for you.

2. What can I expect from the program?

You can expect a carefully balanced mix of guided workshops, reflective practices, physical wellbeing activities, shared meals, and quiet time. The program is designed to help you slow down, gain clarity, and recharge both body and mind.

3. Do I have to participate in every session?

No. Participation is encouraged but never forced. Everyone has different needs, and you are free to listen to your own rhythm. This is your reset, you decide how deep you want to go.

4. What is included in the price?

Turn your inclusions into a clean grid (each with an icon):
• Shared en-suite double room (luxury villa)
• 3 chef meals/day + snacks, coffee/tea, filtered water
• Daily training, yoga/mobility & breathwork
• Expert workshops (accountability, nervous system, Human Design)
• 2–3 excursions (hike/SUP/culture)
• 1 professional massage
• Daily group + 1:1 coaching availability

5. What is day look a like ?

• 08:30 Training (all levels)
• 09:30 Yoga / deep stretch
• 10:30 Breakfast (chef-prepared, whole foods)
• 11:30 Integration: 1:1 coaching / massage / pool / rest
• 13:30 Lunch
• 14:30 Expert Session (Nervous system · Human Design · NLP · Business)
• 19:30 Dinner & dialogue

Extra - “Excursions during the week”

6. Will there be internet or phone access?

Yes. This retreat is yours. Although we promote documentation, focus is reset, not social media

7. How private is the retreat?

Confidentiality is one of our house rules. What is shared in the group stays in the group. We create a safe space where everyone can be authentic without judgment.

8. What should I pack?

1. Comfortable clothing for workshops, training, yoga, and relaxation, evening wear (leave the high heels, you won’t want to use them)

2. Swimwear for the pool and beach (if nearby)

3. Personal toiletries and any necessary medication (Detailed packing list will be sent after registration.)

9. How do I prepare before arriving?

There’s no need to plan much in advance. You’ll receive a short form to share your goals and preferences, and we’ll also schedule a call together before the retreat so you feel fully supported. We simply recommend lightening your schedule a little beforehand, so you can arrive relaxed and ready.

10. What happens after the retreat?

Your reset doesn’t end on Nov 2. You’ll leave with a plan, a check-in call, and entry into our Lighthouse community for accountability, Q&A, and continued practice.